Owensboro Health | Lift | March 2017

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Full-scale fitness
The Healthpark offers memberships and programs
appropriate for any age and fitness level.
Membership includes:
» » Fitness assessment and exercise prescription
» » Access to more than 100 free weekly land and water
group exercise classes
» » Locker room with amenities
» » Indoor walking and running track
» » Fitness floor with cardiovascular and strength
training equipment
» » Warm water therapy pool and lap swim pool
» » Gymnasium
Whether you’re training to run a marathon or recovering from a surgery, the
Healthpark provides all the facilities and staff you need to help you reach your
goals. Included with your membership are degreed fitness coaches and certified
professional trainers to help guide your fitness plan and to help you MOVE forward.
Kentucky’s only medical-based fitness facility accredited by the Medical Fitness Association.
Get set to
For the month of
March, take 15% off any
two-person personal
training package (new
clients only).
Personal Training
Need a little one-on-one
encouragement? Sessions
and packages are available.
Functional Movement
Screenings
Let us help you identify
weaknesses, imbalances
and mobility issues.
We can develop a
training program
to correct these
imbalances, which
will result in better
performance and
injury prevention.
Walking Tall
Running Wild
Walking and running
club is held on Thursdays
at 5:30 p.m. Open
to anyone. No cost!
Beginners welcome.
Starts March 9.
Rogue Room
Boot Camp Classes
13 classes offered
through the week, from
5:15 a.m. up to 6 p.m.
Saturday mornings
available too! All included
in your membership.
Focus on Fitness
10-Week Turnaround
Work with your fitness
coach to develop a
personalized exercise
plan to help you lose
10 pounds in 10 weeks.
Pretesting February 27–
March 11.
Healthpark members’ fees:
$50; nonmembers: $125.
All participants receive
a T-shirt!
For more information, call 270-681-1115.
Stay on top of Healthpark news, events and class schedules by
downloading our free mobile app, or follow us on Facebook.
Golden Partners
Health education, social activities and travel opportunities designed to help
individuals age 55 and older maintain sound bodies, minds and spirits.
Ballroom Dance Classes
7:45 p.m. Thursdays
April 13 through May 11: West Coast Swing
$80 couples/$50 singles.
Celebrate
with a birthday
pool party!
Call 270-681-1115
to book!
Learn to Swim
» » We start them
young with our
tot time classes on
Saturday mornings.
» » Group lessons and
private lessons are
available for all ages.
» » We even offer
masters swimming
to help perfect or
teach a new stroke.
These are led by a
certified masters-level
swim coach.
» » American Red Cross
lifeguard certification
classes are also available.